英语综合技能与PBL实践 I
英语综合技能与PBL实践 I
价格 免费
2022.09.01 ~ 2022.12.31
  • 新疆第二医学院
  • 建议每周学习2-3小时
  • 2084人已参与
课程已结束,不允许加入和购买

第1次开课

开始:2022-09-01

截止:2022-12-31

课程已进行至

18/18周

成绩预发布时间 2022-12-10

期末考试截止时间 未设置

教学团队

新疆第二医学院
讲师
新疆第二医学院
副教授
新疆第二医学院
讲师
新疆第二医学院
讲师
新疆第二医学院
讲师
新疆第二医学院
讲师
新疆第二医学院
讲师

课程特色

视频(19)
文档(16)
作业(18)
考试(7)
讨论(3)

How to deal with stress in life

By 李明轩 2022-10-04 145次浏览

    First of all,it is no doubt that we need ragular schedule and enough exercise.In just having meals on time and running in the park,which could completly change us mentally and physically.Don't forget to design your healthy diet in order to build your body up,so that you can face any stress with full energy.

     Next,why not try to meditate every day?Closing your eyes and sit down,pay attention to the flow and up of your breath,your body will be relex over time.Being finished meditating,you could actually feel there is nothing stress could defeat you. 

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