英语综合技能与PBL实践 I
英语综合技能与PBL实践 I
价格 免费
2022.09.01 ~ 2022.12.31
  • 新疆第二医学院
  • 建议每周学习2-3小时
  • 2084人已参与
课程已结束,不允许加入和购买

第1次开课

开始:2022-09-01

截止:2022-12-31

课程已进行至

18/18周

成绩预发布时间 2022-12-10

期末考试截止时间 未设置

教学团队

新疆第二医学院
讲师
新疆第二医学院
讲师
新疆第二医学院
讲师
新疆第二医学院
讲师
新疆第二医学院
讲师
新疆第二医学院
讲师
新疆第二医学院
讲师

课程特色

视频(19)
文档(16)
作业(18)
考试(7)
讨论(3)

How to deal with in stress in life

By 热则耶艾力 2022-10-02 154次浏览

Firstly,Don't be too pessimistic.Stress can also arise from an understanding of the matter itself. Over-exaggerating the importance and consequences of things leads to an increased psychological burden. Many people often forget to think about the matter itself because they are in a hurry.secondly,Take a proper rest.Excessive labor can lead to physical fatigue and low work efficiency, which leads to excessive anxiety and tension. Proper rest will not only relieve brain fatigue, but also relax the nervous mood and reduce the pressure in the heart. And be sure to pay attention to separating work and life, otherwise you will only exhaust yourself.

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